Celebrating International Self Care Day with Natural Tone Organic Skincare

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s a day for people around the world to prioritize self-care and make it a part of their everyday lifestyle.

In this blog, we will explore the importance of self-care and delve into various types of self-care, including care for the skin, body, and mind.

The importance of self care

Self-care is essential for maintaining overall health and well-being. It involves taking proactive steps to ensure that all aspects of your health are being addressed. By prioritizing self-care, you can improve your physical, mental, and emotional health, leading to a more balanced and fulfilling life. Moreover, regular self-care can help reduce stress, increase happiness, and improve energy levels.

Types of self care

Skincare

Taking care of your skin is a crucial aspect of self-care. Your skin is the body’s largest organ and acts as a barrier against environmental damage. Proper skincare can help maintain the health and appearance of your skin, preventing issues such as dryness, acne, and premature aging.

Let´s take a look at how Natural Tone Organic Skincare can help with your skin health.

Detoxifying Exfoliating Cleanser: Eliminate dry, dull skin with this all-over exfoliating cleanser made with coconut shell and bamboo extract. A detoxifying blend of essential oils, including peppermint and eucalyptus, will leave your skin feeling smooth and refreshed. The gentle exfoliating properties help to cleanse deep within the pores and regenerate new, healthy skin. Recommended use is 3-4 times per week.

Rosehip Aloe Lotion: Combining the healing properties of organic aloe vera with the moisturizing and nourishing benefits of rosehip oil, this everyday lotion is perfect for maintaining hydrated and healthy skin.

Organic Beauty & Tanning Oil: This blend of certified organic oils is designed to bolster the essential functions of the skin, including hydration, revitalization, and nutrition. With naturally-occurring anti-aging properties and powerful antioxidants, this oil deeply penetrates the skin, resulting in healthy, supple, and youthful-looking skin. It can be used as a beauty or bath oil, skin antioxidant, tanning enhancement, and for reducing wrinkles and stretch marks.

Body care

Caring for your body involves more than just skincare. It includes practices that support your physical health and well-being.

Bath & Body Pack: This pack contains a sulfate-free body wash, sulfate-free shampoo, and nutrient-rich conditioner. Using sulfate-free products helps maintain the natural oils in your skin and hair, preventing dryness and irritation.

Mind care

Taking care of your mind is just as important as caring for your skin and body. Mental self-care can involve practices that reduce stress and promote emotional well-being.

Mindfulness and Meditation: Incorporating mindfulness and meditation into your daily routine can help reduce stress and improve mental clarity. These practices encourage you to focus on the present moment and develop a sense of calm and relaxation.

Hobbies and Interests: Engaging in activities that you enjoy can provide a mental break from daily stressors and boost your mood. Whether it’s reading, painting, or gardening, spending time on your hobbies is a great way to practice self-care.

Making self care a lifestyle

Incorporating self-care into your everyday life doesn’t have to be overwhelming. Start with small, manageable changes and gradually build on them. Prioritize activities that make you feel good and support your overall health. Remember, self-care is not a one-time event but a continuous practice that evolves with your needs.

At Natural Tone Organic Skincare, we believe in the power of natural ingredients to support your self-care routine. Our products are designed to nourish and protect your skin, helping you to feel your best every day. Celebrate International Self Care Day by committing to regular self-care practices and choosing products that enhance your natural beauty.

Treat yourself, and order online here!

 

Also read: Natural skincare products are trending upward - here´s why!